HONOR Band 7: specs, who it fits and compatible phones
Honor Band 7 is a smartwatch released in 2022 that works with iPhone and Android. It lists None, 5ATM and SpO2, Heart rate.
Specifications
| Release year | 2022 |
|---|---|
| Display | AMOLED |
| Battery as listed | Up to 14 days |
| Water rating | 5ATM |
| Case material | Polymer |
| GPS type | None |
| Operating system | RTOS |
| Works with | iPhone and Android |
| Connection | None |
| Plan needed | None |
| Health sensors | SpO2, Heart rate |
Who it fits
- Works with iPhone and Android.
- Lists a battery above the median of 89 listed smartwatch models.
- Lists an exact water rating of 5ATM or higher.
How it compares
Closest models from HONOR
| Model | Release year | Case size | Battery as listed | Water rating | GPS type | Works with |
|---|---|---|---|---|---|---|
| Honor Band 9 | 2024 | - | Up to 14 days | 5ATM | None | iOS and Android |
| Honor Watch 4 | 2023 | - | Up to 14 days (approx.) | 5ATM | Standard GPS (approx.) | iOS and Android |
Closest models from other brands
| Model | Release year | Case size | Battery as listed | Water rating | GPS type | Works with |
|---|---|---|---|---|---|---|
| Fitbit Inspire 3 | 2022 | - | Up to 10 days | 5ATM | None | iOS and Android |
| Garmin Vivosmart 5 | 2022 | - | Up to 7 days | 5ATM | None | iOS and Android |
| Realme Watch R100 | 2022 | 44 mm | 7 days (approx.) | IP68 | None | iOS and Android |
Compared with Honor Band 9, Honor Band 7 lists an older release year (2022 against 2024).
Compared with Honor Watch 4, Honor Band 7 lists an older release year (2022 against 2023) and Polymer case material, where Honor Watch 4 lists Aluminum.
Compared with Fitbit Inspire 3, Honor Band 7 lists a longer listed battery (14 days against 10) and Polymer case material, where Fitbit Inspire 3 lists Plastic/aluminum.
Compared with Garmin Vivosmart 5, Honor Band 7 lists a longer listed battery (14 days against 7).
Only values listed exactly are compared.
Position in the catalog
Its listed battery of 14 days is above 46% of 46 smartwatches with a single plain days value. Its exact water rating of 5ATM is above 4% of 78 smartwatches with a single exact ATM rating. It was released in 2022. Among 128 smartwatches with an exact release year, 24% were released in 2022 or earlier and 91% were released in 2022 or later.
Phone compatibility and plan
No plan is listed as needed.
Sensors and features are listed as the maker names them and are not medical measurements.
Related guides and lists
- Battery life explained
- Phone compatibility
- Water resistance ratings
- Sensors explained
- HONOR smartwatches
- All models
Last verified September 26, 2026
Features change with updates. Check the maker's current details. See our methodology